January Throwing Program

2012 January NBS Throwing Program

Dates: Tuesday & Thursday

START DATE: Tuesday January 10th

Tue 1/10 - Thur 1/12 - Tue 1/17 - Thur 1/19 - Tue 1/24 - Thur 1/26

Times: 5:00-6:00 pm

Location: Durr Field, 4488 McLain Circle, Acworth, GA 30101

-If Rain/To Cold Program Moves To NBS Indoor Facility

Cost: $150 for program

Limit: 20 athletes

Pre-Registration is Required

2011 FALL RESULTS (2-6MPH)!

*2-5 MPH improvement has been seen with this program*

Throwing – This specific throwing program is designed to add arm strength and velocity to both position players and pitchers. I use a combination of throwing and arm strengthening exercises to achieve these goals. The effectiveness of these activities have been proven by my 24 former athletes reaching their goals as professional baseball players and producing 47 Div. I baseball players.

Fall Throwing Program Registration

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